Manathakkali Keerai Molagootal Recipe – Kootu Green And Lentil Curry In Coconut

Manathakkali Keerai Molagootal (Kootu) recipe is a traditional south Indian recipe made with greens like spinach, beetroot leaves, amaranth leaves or a special greens known as Manathakkali Keerai. The Kootu is a dish in south India, that is made with the combination of lentils and coconut, mixed with green vegetables.

Simple to make this dish is tasty and nutritious. You can pack it for your office lunch box as well along with phulkas or rice.

Serve Manathakkali Keerai Molagootal Recipe along with Steamed Riceerala Olan Recipe with Pumpkin and Black Eyed Beansand Elai Vadam

Here are more similar recipes to try

  1. Chow Chow and Carrot Kootu Recipe
  2. Mixed Vegetable Poricha Kootu Recipe 
  3. Manathakkali Kootu Recipe
  4. Vendaikai (Okra) Puli Kootu Recipe
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Vazhaithandu Pachadi Recipe – Banana Stem Raita

The Vazhaithandu Pachadi – Banana Stem Raita is a healthy recipe with the Banana Stem added raw to the yogurt and seasoned with mustard seeds. Banana Stem is known as Vazhaithandu in Tamil and is a super nutritious root to have. The Vazhaithandu is rich is fiber and nutrients and when combined with yogurt is great for stomach ailments.

I most often eat this as a yogurt salad for lunch. Since it is rich in fiber it keeps you filled and satisfied as well.

Serve the Vazhaithandu Pachadi along with Steamed Rice and Mixed Vegetable Sambar  and for a weekday meal.

If you like this recipe, you can also try other Raita recipes such as

  1. Tomato Onion Cucumber Raita Recipe
  2. Palak Raita Recipe
  3. Avocado Raita Recipe
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