Methi And Palak Paratha Recipe

Did you know: Fenugreek has good properties for sugar and lipid control. Fenugreek seeds contain a high level of dietary fiber, dietary fiber can provide benefits, including slowing gastric emptying; preventing the rapid uptake of glucose from the small intestine, thus reducing blood sugar levels. 

Spinach is also one the many green leafy vegetables that have been recommended by nutritionist over the years to avoid the risk of developing diabetes.

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