Pan Fried Broccoli Pakoras is a delicious healthy tea time snack that you can savor without any guilt. The pakora is filled with flavours from fennel seeds, chaat masala and is made without deep-frying, hence preserving nutrition of the vegetable.
A Kuzhi Paniyaram Pan is used to make the Broccoli Pakora, giving it a good taste and texture. The process of cooking pakora in a pan preserves nutrition and the addition of broccoli giving an added taste and nutrition for this classic tea time snack. If you love broccoli then this is a must try recipe. Fennel (saunf) acts as a natural digestive and helps in ingesting the pakora with ease. A cup of cooked Broccoli offers as much vitamin C as an orange, and is very rich in beta-carotene. Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc too. It is also high in fiber and low in calories.
By using Broccoli in our Diet you can reap various health benefits. Broccoli is a great anti-inflammatory and may slow down the damage to joints associated with osteoarthritis. Broccoli can aid in heart health by helping to keep blood vessels strong. Broccoli can help lower cholesterol because the soluble fiber in the vegetable binds with the cholesterol in the blood.
Serve Pan Fried Broccoli Pakora along with Dhaniya Pudina Chutney for your evening snacks.
If you are looking for more Snack recipes here are some that you can serve for your evening snacks
- Mathri | North Indian Savoury Snack Recipe
- Healthy Snack Bowl Recipe
- Vazhaipoo Vada Recipe (Banana Flower Fried Savoury Snack)