Pasta in Roasted Carrot & Red Pepper Sauce

Pasta In Roasted Red Pepper Sauce is an easy to make everyday pasta recipe. Tomato-based sauces are usually quick to prepare sauce while making pasta at home, but this pasta sauce uses a puree made from roasted red peppers and carrot adding to the nutrition of the pasta.

Roasting the peppers gives it a smoky aroma, and depth of flavour and pureeing it together with tomatoes and onions gives it a silky smooth texture and consistency. The addition of roasted seasonal vegetables to the pasta makes it wholesome dinner meal for the busy weekdays. 

Serve Pasta In Roasted Carrot & Red Pepper Sauce along with Sweet Corn Vegetable Soup for a light weekday dinner.

Other recipes that you can try are:

  1. Penne Pasta in Spinach Basil Sauce Recipe
  2. Baked Pasta with Cottage Cheese and Spinach Recipe
  3. Pasta Aglio Olio Recipe


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Wholesome Lentil Salad Recipe with Oven Roasted Tomatoes

Wholesome Lentil Salad uses Whole Masoor combined with oven roasted tomato. The boiled lentil is tossed in an olive oil dressing and the fresh mint leaves that gives a refreshing taste to the salad for the summer season. The lentil salad can be a quick dinner for the busy weekday and it can also be packed in the lunch box.

Did you know: Like all other lentils of its kind, Masoor is rich in essential nutrients, especially dietary fiber and protein, as well as micro-nutrients like iron, phosphorus, thiamine and folate. Lentils are a great source of healthy starch for people with diabetes, due to their low levels of readily digestible starch (5%), and high levels of slowly digested starch (30%).

Serve Wholesome Lentil Salad for the weeknight dinner along with Pasta Aglio Olio Recipe or as an evening snack.

More salad recipes are here to try

  1. Mixed Beans Salad Recipe
  2. Avocado Parsley Pasta Salad Recipe
  3. Grilled Chicken Salad Recipe
  4. Broccoli Orange Asian Salad Recipe
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Sukhi Urad Dal Sabzi Recipe

Sukhi Urad Dal Sabzi Recipe is a North Indian Style lentil dish made with split white urad dal. Sukhi in Hindi means ‘dry’ as this lentil dish is served dry. The soaked Split urad dal is steamed in the pressure cooker to retain its texture. 

The steamed dal is sauteed along with cumin seeds, asafoetida, onion, green chili, and ginger to make a mouthwatering side dish which goes amazing with phulka or roti. 

Urad dal is protein rich and if you are looking for a protein-friendly diet, then urad dal is a good choice. This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse. Urad dal is also rich in fibre which makes it easy to digest. Urad dal benefits the health as it is good for the heart. Consuming urad dal helps to reduce cholesterol and improves cardiovascular health.

Sukhi Urad Dal Sabzi Recipe is a simple recipe and can be made when you do not have any vegetables handy. It can be packed into your office lunch boxes as well.

Serve Sukhi Urad Dal with PhulkasNo Onion And No Garlic Aloo Gajar Matar Ki Sabzi Recipe and Lauki Raita Recipe for  lunch or dinner.

If you like this recipe, you can also try other recipes such as

  1. Chena Kaya Erissery Recipe
  2. Moong Dal Dubka Recipe
  3. Paneer Kundan Kaliyan Recipe
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Saunf Wali Hari Gobi Sabzi Recipe – Cauliflower Spiced with Fennel and Green Chutney

The Saunf Wali Hari Gobi Sabzi Recipe is a quick and easy to make dish when you have a set of basic ingredients to make your sabzi. Green chutney made with coriander and mint leaves is added to this cauliflower sabzi which adds amazing flavour .

If you have green chutney handy then this dish can be made in a jiffy. It is ideal to be packed into your office lunch boxes. Do try and I’m sure you and your family members will love this gobi sabzi 

Serve the Saunf Wali Hari Gobi Sabzi Recipe along with Tawa Paratha and Boondi Raita Recipe Spiced With Black Salt for lunch or dinner.

Take a look at more Cauliflower Sabzi recipes to try

  1. Aloo Gobi Sabzi Recipe – Spicy Potato Cauliflower Sabzi
  2. Quick Cauliflower Sabzi Recipe – Phool Gobi Sabzi Recipe
  3. Palak Gobi Sabzi Recipe (Indian Style Cauliflower with Spinach)
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Frozen Mango Yogurt Recipe-Mango Froyo

Frozen Mango Yogurt is a perfect summer treat for the kids or it can be a great summer party dessert as well. This recipe requires no cooking and tastes simply delicious. It is a smooth, creamy and deliciously tangy frozen yogurt that is blended with fresh mango puree to enjoy the flavor of mangoes and beat the heat. This frozen yogurt is been given an Indian twist with the flavors of saffron and cardamom.

Did you know: Mango fruit is an excellent source of Vitamin-A and flavonoids, one Mango provides the daily requirement of Vitamin A to the human body. It is rich in pro biotic dietary fiber, vitamins and minerals as well. Mangoes are very low in saturated fat, cholesterol, and sodium. Know more

Serve Frozen Mango Yogurt Recipe-Mango Froyo as dessert after a meal of  Spiced Kumbh Pulao and Tomato Onion Cucumber Raita Recipe.

Here are more dessert recipes to try

  1. Homemade Mango Ice cream Recipe
  2. No Bake Eggless Mango Cheesecake Recipe
  3. Marängsviss Recipe (A Traditional Swedish Dessert)
  4. Rich Dark Chocolate Mousse Recipe
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