The Sabudana Thalipeeth Recipe is a delicious Maharashtrian Gluten Free flatbread that is made from tapioca pearls and spiced with green chilies, potatoes and peanuts. The addition of potatoes to the recipe, makes it soft and acts as a binder for the thalipeeth. Also note that the turmeric powder is not added to the traditional recipe.
Note: If you are unable to handle the Thalipeeth Dough, you can add 3 tablespoons of whole wheat flour. This will act as a binder and help you make your thalipeeth. It does not affect the taste of the dish.
This recipe of Sabudana Thalipeeth is a no onion no garlic recipe and can be had for breakfast lunch or dinner. It is especially made in Indian households during navratri festivals.
One of the best benefits of sabudana is its ability to cure general digestive ailments including constipation, indigestion, bloating and flatulence. It is loaded with calcium, iron, potassium, and vitamin K ,which are the key minerals that are responsible for healthy bone growth and development. It is also a powerhouse of energy and keeps the body cool.
Serve the Sabudana Thalipeeth along with Green Chutney Recipe and Homemade Yogurt for breakfast or even a weeknight dinner.
Other recipes that you can try are:
- Sabudana Kheer (Tapioca Pearl Milk Pudding)
- Sabudana Khichdi Recipe (Savory Tapioca Pearl Breakfast Pudding)
- Sabudana Vada Recipe (Deep Fried Sago Patties/Cutlets)