Bengali Bhindi Doi Posto Recipe

‘Posto’ is the poppy seeds gravy that is popular in the Bengali Cuisine. This dish Bengali Bhindi Doi Posto is a recipe made using poppy seeds and curd. A quick and easy recipe that is also flavourful.

Traditionally, ladies finger is deep fried to maintain its crispy texture. But in this recipe, I have shallow fried the Bhindi to make it more healthy. The entire dish comes together within 20 minutes. Use tender /small ladies finger to get the best tasting Bhindi Posto.

Serve Bengali Bhindi Doi Posto phulkas or Steamed Rice and Bengali Style Cholar Dal for a satisfying weekday lunch.

If you like this recipe, here are recipes that can be made with Bhindi

  1. Dahi Bhindi Recipe (Okra in Yogurt Curry with Caramelized Onions)
  2. Aloo Bhindi Recipe Flavored With Mustard And Poppy Seeds
  3. Makai Wali Bhindi Recipe
  4. Malvani Kurkuri Bhindi Recipe
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Masala Jowar Bhakri Recipe

Masala Jowar Bhakri Recipe is made from Jowar, a millet variety that is gluten free. Jowar Bhakri is a traditional breakfast that is popular in Maharashtra and parts of Karnataka. It is popularly called farmer’s breakfast. The Bhakri dough is shaped using hand which requires little skill and practice. Instead of shaping the bhakri directly on the tava, you can grease a banana leaf or parchment paper and shape them. Invert the dough side on to the hot tawa and slowly remove the banana leaf/parchment paper.

In this Masala Bhakri Recipe, finely chopped onions, green chillies and plenty of fresh herbs such as curry leaves and cilantro are used .

Serve these bhakris with onions, Hurali Kalu Chutney Recipe, Paruppu Thogayal Recipe or a tangy gravy like Senai Kizhangu Ghostu Recipe.

Here are more bhakri recipes to try

  1. Rice Flour Bhakri Recipe (Maharashtrian Tandalachi Bhakri)
  2. Onion Rava Bhakri Recipe
  3. Bajri-Til Bhakri Recipe
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Cape Gooseberry Salad Recipe

Cape Gooseberry  also known as Rasbhari in India adds great flavour in a salad . This salad recipe is a quick and refreshing way to use the seasonal golden berries in their natural form. Sweet fresh figs pair well with the tart berries. You can also use apples or guavas. Use greens and herbs of your choice.

Did you know: Cape gooseberry is  good for diabetic patients as it is rich in fructose. It is loaded with antioxidants and vitamins and is used for many medicinal uses.

Serve Cape Gooseberry Salad Recipe along with Grilled Vegetarian Moussaka Recipe With Soy Granules and Whole Wheat Rosemary Focaccia Bread for a weeknight dinner.

If you like this recipe, you can also try other recipes such as

  1. Beetroot Salad Recipe With Mixed Greens & Feta Cheese
  2. Carrot Ribbon Salad With Asian Sesame Dressing Recipe
  3. Smoked Tofu and Grilled Vegetable Salad Recipe
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Everyday Meal Plate: Beetroot Poriyal,Spinach Paratha,Gujarati Dal & more

Who doesn’t like a laid out lunch meal which is comforting and delicious to eat.We have put across an easy and a quick meal that can be made instantly and relished along with your loved ones as a very light meal. The meal is packed with good amount of nutrients which will be helpful for your everyday diet.This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday. This is very important because what you eat on a day to day basis matters a lot to help you gain nutrition and keep you healthy and fit..

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Ghee Tooria Per Eda Recipe – Parsi Style Ridge Gourd With Fried Eggs

Ridge gourd is a very delicate vegetable and you can make variety of dishes using this humble vegetable. Ridge gourd itself tastes bland and we always spike it up with some bold spices. Ridge gourd stir fry with a combination of spices is one simple dish and it tastes amazing. But to make it even more healthier, nutritious and protein rich, we can add egg to the stir fry and made a delicious side dish for rotis or rice.

If you have a kid who hates vegetables and ridge gourd in particular, this dish will definitely make them try the dish since it has egg in it.

This Parsi style ridge gourd with fried eggs will be the new favorite of your family and friends, I can assure you that. So do give it a try and see your family eat away the vegetable!  You can even serve it with your bread for breakfast, Very filling, very satisfying!

Serve Ghee Tooria Per Eda for your breakfast along with a slice of  Whole Wheat Bread Recipe With Oatmeal And Flaxseeds and a hot cup of Masala Chai.

If you like this recipe, you can also try other Egg recipes such as

  1. Sriracha Spiced Deviled Eggs Recipe
  2. Boiled Egg White Sandwich Recipe
  3. Egg Pakora Recipe
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Spiced Prune Chutney Recipe

Spiced Prune Chutney Recipe is a sweet and spicy mixture that is made with preserved prunes. It is good way to use it as an accompaniment for various ingredient such as a spread for a sandwich, or can be added to a wrap along with some vegetables, it can also be had with an Indian breakfast dish like dosa or Stuffed Paratha.

The preserved prunes are highly concentrated source of nutrients and is very good for releasing antioxidants into the body. The vitamin A content in prunes are very good for eyes essentially.

Serve the Spiced Prune Chutney Recipe as an accompaniment for Cabbage Paneer Paratha or spread it  in a Sandwich. 

If you are looking for more Chutney recipes here are some : 

  1. Dhaniya Pudina Chutney Recipe (Green Chutney)
  2. Lahsun ki Chutney | A Spicy Garlic Chutney
  3. Date and Tamarind Chutney Recipe | Khajur Imli Chutney
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Breakfast Meal Plate: High Protein Broccoli Loaf, Salsa & Smoothie

Breakfast is the most essential meal of the day. A healthy, tasty and nutrition rich breakfast meal will keep you happy and full for longer. On a day to day basis it is hard to decide on how to make your breakfast healthy and filling.Here we have come up with a Breakfast meal plate that will provide you with a complete nutrition packed diet. This will help you decide to prepare your everyday breakfast without any hassle.

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Banana Yogurt and Walnut Smoothie Recipe

Banana Yogurt and Walnut Smoothie Recipe is a very light smoothie unlike the rich banana milk shakes. It is blended into a smooth mixture with a hint of cinnamon to add extra spice to the drink. Then finally it is topped with few pounded walnuts on top to increase the healthy factor in this recipe. 

Bananas are loaded with potassium ,vitamin B6, Vitamin C, dietary fiber and manganese.Bananas are also fat-free, cholesterol-free. They are a good source of energy and hence you can have this Banana Yogurt and Walnut Smoothie Recipe before you workout to give you the right energy.

Serve the Banana Yogurt and Walnut Smoothie Recipe  as a healthy way to start your Breakfast Meal along with an Omelette or Scrambled Egg Sandwich Recipe With Cucumber.

If you are looking for more Smoothie Recipe here are some : 

  1. Banana Almond & Prunes Smoothie
  2. Chickoo Banana Date Smoothie
  3. Apple Almond Date Smoothie Recipe
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