Ragi Wheat Phulka Recipe- Diabetic Friendly Ragi Roti

Ragi Wheat Phulka Recipe is a  Diabetic Friendly Roti, made by combining ragi flour along with whole wheat flour to make a phulka- a staple in almost all Indian households. 

Did you know: Ragi is rich in calcium, helps in weight loss, has a high fiber content, battles anemia, reduces blood cholesterol and also regulates blood sugar levels. Because of its low glycemic index, it helps reduce food cravings and slows down absorption of starch, thus helps in regulating the blood sugar for diabetic.

Serve this Ragi Wheat Phulka Recipe along with Horsegram Dal RecipeKeerai Masiyal RecipeBeetroot, Carrot & Cucumber Salad with Peanuts Recipe and Methi Raita Flavoured With Garlic Recipe for a complete Diabetic Friendly meal. 

Try our other Ragi Recipes: 

  1. Ragi Idli Recipe
  2. Ragi Kanji Recipe
  3. Ragi Halbai Recipe



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Roasted Beet Salad Recipe With Pearl Barley & Spinach

The Roasted Beet Salad Recipe With Pearl Barley & Spinach is a sumptuous salad with spinach leaves, pearl barley, beetroots and pomegranates dressed in an apple cider vinaigrette with a dash of honey. This Salad can be eaten as a meal in itself. 

Did you know: Beetroot is reckoned to be a great purifier. It detoxifies your body. It is also said that the fiber from sugar beets can help control blood sugar in diabetics. 

One of barley’s most noteworthy health benefits is its high fiber content. Consuming barley can benefit blood sugar level management, making it a smart grain choice for those with diabetes

Serve this Roasted Beet Salad Recipe With Pearl Barley & Spinach along with Healthy Creamy Chicken Soup With Vegetables Recipe and Black Eyed Bean And Lemon Bruschetta Recipe for Sunday Brunch. 

If you like the Roasted Beet Salad Recipe With Pearl Barley & Spinach then you must try our other salad  recipes: 

  1. Beet Carrot and Apple Salad in Orange Mustard Vinaigrette Recipe
  2. Smoked Tofu And Grilled Vegetable Salad Recipe
  3. Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe



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Cheddar Beer Bread Recipe – Cheesy Bread Recipe

Our Cheddar Beer Bread Recipe is literally a quick bread that can be put together in no time. This combination of bitter-sweet beer with soothing cheese, and garlic & herbs is an absolute winner.

This recipe has no added eggs and the all purpose flour can be replaced with whole wheat flour. Serve the slices of this bread just as a snack with a dip or serve for a great breakfast option with some eggs. 

Serve this Cheddar Beer Bread Recipe along with some Tzatziki Recipe – A Greek Yogurt Dip and Hot Coffee Latte Recipe for an evening snack. 

If you are having this Cheddar Beer Bread Recipe as part of breakfast then serve it along with Spicy Moroccan Eggs Recipe or Spicy Jalapeno Scrambled Eggs Recipe and Chopped Spinach And Pomegranate Salad Recipe for a Sunday morning breakfast. 

If you like this Cheddar Beer Bread Recipe, take a look at some more Homemade Bread recipes: 

  1. Banana-Almond Butter Bread Recipe
  2. Eggless Spicy Spinach Bread Recipe
  3. Rustic Rosemary Garlic Zucchini Bread Recipe


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Curry Leaves Buttermilk Recipe – Curry Patta Chaas Recipe

Curry Leaves Buttermilk Recipe, is cooling curd based Indian drink, popularly known as chaas. It is simple to make and it a great summer cooler.This recipe here is flavoured with Curry leaves and green chilli giving it lovely South Indian notes. 

Did you know: Curry Leaf  is packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E, curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality.

Serve Curry Leaves Buttermilk Recipe along with a healthy meal of Iyengar Style Vendhaya keerai Pulao RecipeOnion Bajji Recipe, and South Indian Kosambari Recipe With Raw Mango, Cucumber, Carrot & Beetroot for a complete meal. 

Try our other buttermilk/lassi recipes: 

  1. Pudina Buttermilk Recipe
  2. Spiced Butter Milk With Coriander And Ginger Recipe
  3. Refreshing Mint Lassi Recipe



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Indian Drinks That Will Keep You Cool This Summer

Summer is already here and during this season we always crave for some cool drinks to hydrate our body and quench our thirst. Nothing says summer better than an afternoon spent with a delicious Indian Summer Drink that helps us cool down . These Homemade Summer Drinks are delicious, easy to make and requires very few ingredients.

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