Sri Lankan Muttai Appam Recipe

Sri Lankan Muttai Appam Recipe is an authentic appam made with the addition of an egg in the center of the appam.  The only preparation here is to soak and grind the appam batter and allowing it to ferment. It tastes great with any South Indian curry and can be made for your everyday meals.

Sri Lankan Muttai Appam Recipe also can be serve for a weekend breakfast with any chutney or sambol of your choice. The egg in the Sri Lankan Muttai Appam is not cooked completely and it has a runny center. 

Serve Sri Lankan Muttai Appam Recipe along with Sri Lankan Chicken Curry Recipe or Sri Lankan Egg Curry Recipe, finish off with a dessert of Watalappan Recipe for a complete Sri Lankan meal.

Try our other Sri Lankan Recipes

  1. Sri Lankan Beans with Coconut Recipe
  2. Srilankan Style Sambol Recipe
  3. Srilankan Prawn Curry Recipe
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Chatpata Aloo Moong Sprouts Recipe With Buttered Pav Buns

Chatpata Aloo Moong Sprouts Recipe With Buttered Pav Buns is a quick and healthy evening snack recipe where delicious sprouts is made chatpata with aloo which is tossed in chat masala and chutneys.

Full of nutrition this tasty snack can be made in a jiffy. The sprouts add a nice crunch to this dish. It is good to keep some sprouts in your fridge always as they can be munched on whenever you get hunger pangs. 

Did you know: Moong sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. They are diabetic friendly too. 

Serve Chatpata Aloo Moong Sprouts Recipe With Buttered Pav Buns along with Gujarati Khandvi, Pani Puri Recipe and Dahi Vada for a delicious chaat party.

Try our other snack recipes: 

  1. Sukha Bhel Recipe With Boiled Peanuts – Peanut Bhel Chaat
  2. Gujarati Khichu Recipe – Steamed Rice Flour Savory Donuts
  3. Baked Corn & Flour Tortilla Chips Flavored With Paprika Recipe
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Episode 156 – Drew Manning talks about keto and going Fit2Fat2Fit

Today we are joined by Drew Manning, Mr. Fit2Fat2Fit himself. We talk about his journey having been a lifelong athlete and how he learned on a very physical level how to relate to his clients and those who struggle with weight loss. We also talk about how he found and uses keto in his daily […]

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Crispy Baby Corn Lollipop Recipe / Spring Rolls

Crispy Baby Corn Lollipop Recipe/ Spring Rolls, is a crunchy baby corn appetizer that is marinated with Indian masalas, wrapped with a dough made of cheese and flour, baked and served with a sprinkle of chaat masala. 

Crispy Baby Corn Lollipop is something that your family would absolutely love on a rainy evening. It makes a great appetizer for any kind of party. This could also be served as a side along with any main dish or serve it as an after school snack to kids. 

Serve Crispy Baby Corn Spring Rolls/ Lollipop as an appetizer along with Tzatziki Recipe – A Greek Yogurt Dip and Apple And Ginger Cocktail Recipe.

If you like this recipe, you can also try our other Baby Corn Recipes for your house parties:

  1. Baby Corn Cigar Recipe
  2. Chilli Baby Corn (Manchurian) Recipe
  3. Spicy Babycorn Satay Recipe

 

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Keto 155 – Dr. Seyfried continues treating cancer using Keto

Today we are joined again by Dr. Thomas Seyfried. He’s a driving force in trying to reshape how cancer is treated. He argued that cancer is a metabolic disease. He has been researching and aiding oncologists in developing treatment plans to use for their patients. These plans will help to avoid the toxic methods that […]

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Choosing Your Keto Method: A Study in Pictures

The keto flame wars. They never really seem to end, do they? Last week, I broached the topic of how vitriolic we can get within our little keto camps, and tried to clear up some of the confusion for the average person- that’s likely just trying to figure out what’s the best thing to do […]

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Dumping the Ancel Keys Playbook

For anyone not familiar with the name Ancel Keys, let me introduce you. Dr. Keys was an influential physiologist from the University of Minnesota, who lived from 1904 – 2004. He was an avid proponent of the Mediterranean diet, and is almost solely responsible for popularizing the hypothesis that saturated fat causes heart disease. He […]

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Keto 154 – Ketogenic Girl Vanessa Spina talks about getting the most out of your Keto

Today Brian is joined by fellow podcaster, book writer, and keto legend in her own right, Vanessa Spina, The Ketogenic Girl. After getting a quick rundown of Vanessa’s past and background we dive deep into her present. She’s been keto for many years now, started before it was cool, and has found solutions for where ketonians often […]

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