Is Your Self-Resentment Stopping Your Growth? How To Forgive Yourself & Finally Heal

The post Is Your Self-Resentment Stopping Your Growth? How To Forgive Yourself & Finally Heal appeared first on Peaceful Dumpling.

You really messed up this time. You said exactly the thing you should never have said. You forgot their birthday. You canceled on a night out. You called in sick when work was very hectic. Sometimes, more often than we anticipate, we end up doing things which leave us guilt-ridden, angry and frustrated. Sometimes at other

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How Gen Z Differs From Millennials (The Generation That Gave Rise To Fast Fashion)

The post How Gen Z Differs From Millennials (The Generation That Gave Rise To Fast Fashion) appeared first on Peaceful Dumpling.

For many years now, market research has been carefully studying Generation Z, observing their behaviours and preferences and discovering that they have a very different relationship with companies than their predecessors. The emerging Millennial vs. Generation Z debate wouldn’t be complete without delving into the fashion industry. But first, here’s a breakdown of the two

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Ketogenic Diet and Appetite Suppression – Why Keto Makes You Less Hungry?

The post Ketogenic Diet and Appetite Suppression – Why Keto Makes You Less Hungry? appeared first on Keto Summit.

One of the best benefits of a ketogenic diet is its ability to make you feel less hungry. If you’ve been into weight-loss or dieting, then you’ll know that this is a huge benefit. Keto offers a natural way to curb your cravings and prevent yourself from overeating all the while eating nourishing foods. Could this be real? And, if so, why does it work?

The post Ketogenic Diet and Appetite Suppression – Why Keto Makes You Less Hungry? appeared first on Keto Summit.

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7 Possible Reasons You’re Gaining Weight on a Keto Diet (and What to Do About Each)

The post 7 Possible Reasons You’re Gaining Weight on a Keto Diet (and What to Do About Each) appeared first on Keto Summit.

Not losing weight on Keto? Check out these 7 common issues and see if they might be the reason.

The post 7 Possible Reasons You’re Gaining Weight on a Keto Diet (and What to Do About Each) appeared first on Keto Summit.

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These 5 Benefits Of Reading (According To Science) Will Make You Want To Curl Up, STAT

The post These 5 Benefits Of Reading (According To Science) Will Make You Want To Curl Up, STAT appeared first on Peaceful Dumpling.

Does anything beat getting into a good book? Reading is an absolutely wonderful form of self-care; it’s relaxing, rewarding, and low-cost. If you love reading, you’ll be happy to know that besides being enjoyable, it’s great for your health! Whether you’re reading fiction, non-fiction, or poetry, you reap a number of benefits when you read

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Fiesta Rice

This festive looking Fiesta Rice is a delicious side dish recipe to a Mexican meal. When I make tacos or enchiladas or some other kind of Mexican meal, I’m always trying to find good side dishes to go with a good Mexican dish.  More often than not, I grab a box of Spanish rice from …

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