I don’t have mild symptoms, so for me… If anything, I ‘cheat’ by taking more risks with CC. Sometimes it works out (meaning it’s worth it because I don’t perceive any symptoms), other times not. Cheating by eating gluten? God no. There’s no conceivable way that any food is worth days or weeks of pain, feeling weird, constipation, diarrhea, burning stomach acid, esophagus pain, mental instability that affects my relationships, sexual dysfunction (which does too), plus who knows what else. Just for one meal that lasts 15 minutes? What would I be cheating besides my ability to feel normal?
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