What Really Happens to Your Body When You Drastically Cut Carbs – LIVESTRONG.COM

Your body doesn’t only need energy for movement and exercise. It uses energy constantly — to digest food, breathe, think, maintain its temperature, sustain hormone levels and keep the heart pumping. So, to say the least, it’s essential to have a constant supply of energy. And carbohydrates — glucose (sugar), specifically — is the body’s primary source of energy.

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