Just curious if anyone started a gluten free diet to attempt to lessen their anxiety and brain fog?

Yes, I started it once my husband was diagnosed gfree and it helped with that.

I’m now getting a masters in food science and i help people transition in to gfree diets, because it can be a lot at first. I have a free 5 day info email series if you want it, pick it up here.

Good luck fighting the brain fog! other culprits can be early sugar crashes, stress and lack of proper nutrition.

Thanks to the Courtesy of :


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