What’s your experience with anxiety/depression/OCD etc & gluten?

I definitely suffer gastrointestinal issues when I consume gluten. However, my biggest symptom seems to be mental! The next day (sometimes 2 days later), it hits me like a bus. I feel anxious, depressed even having suicidal thoughts at times. I swear off gluten, I feel MUCH better! Then I ‘treat myself’ (really need to stop doing that ?) and I’m back in a terrible mental state!

Is this common? Does anyone else find this?

Thanks in advance 🙂

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