This Is How Ryan & Briana Culberson Stick to the Keto Diet While on Vacation – Bravo

Ryan and Briana Culberson recently took a family vacation, jetting to South Carolina with their two sons. Ryan shared snippets from their getaway, posting videos of their kids jumping into a pool and sharing a sweet family portrait in front of a setting sun. The former marine also kept up with his habit of sharing Keto-friendly meals, proving that he and Briana stick to the program even when they’re on vacation. (Well, for the most part…) 

In one image from Montage Palmetto Buff, Ryan showed off two plates. One was loaded with snacks that looked like crab cakes, while another held what appeared to be strawberries and burrata, drizzled with balsamic reduction. “Briana knows how to order on vacation!” Ryan wrote. Another image showed a plate of shrimp and tuna, and Ryan tagged the image with a hashtag spelling out “keto on vacation.” 

But everyone needs a cheat day now and again, and Ryan seized upon the getaway as a chance to indulge at least once. “Earned this one!” he wrote to caption another photo, which showed a decidedly not-Keto-friendly dish. Ryan’s “cheat meal” consisted of fried chicken and macaroni and cheese, and we can also spot a plate of biscuits on the table.

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