Beans Matki Bhaji Recipe – Green Beans Moth Beans Sabzi

  • To begin making Beans Matki Bhaji Recipe, first pressure cook the sprouted moth beans with 2 cups water for 4 to 45 whistles and turn off the heat. Allow the pressure to release naturally.

  • Remove the moth beans from the pressure cooker and keep aside.

  • In the same pressure cooker, add the green beans , sprinkle salt along with 2 tablespoons of water. Pressure cook for 2 whistles and turn off the heat. Release the pressure immediately to retain the bright green colour of the green beans. Keep this aside.

  • Heat ghee in a pan over medium heat. Add the mustard seeds and cumin seeds, allow it to crackle.

  • Add the asafoetida, curry leaves, turmeric powder, goda masala powder, amchur powder and red chilli powder. Saute for a few seconds.

  • Add the cooked green beans, cooked moth beans, jaggery, salt to taste and if required (kokum at this stage if you are using). Give it a stir.

  • Cover the pan and steam cook all the ingredients over low heat for about 3 minutes and turn off the heat.

  • Stir in the grated coconut at this stage and give it a taste. Adjust the salt and spices accordingly.

  • Once done, transfer the Beans Matki Bhaji into a serving bowl and serve hot.

  • Serve Beans Matki Sabzi along with hot steamed rice and Maharashtrian Kadhi for a weekday lunch or dinner.

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