Healthy Diet

to make the consistency of milk and fed it to their babies and children who then sickened and died we thought some of them had been wicked and others…

Do you ever wonder if you’re serving up the right food portion size when you’re creating your snack or meal? Portion sizes and serving sizes can be confusing to say the least. How much should I be eating? Should I follow the serving sizes? How do I know whether or not I need more than […] Read More

The post How to Find the Right Food Portion Size for Your Meals appeared first on Nutrition Stripped.

Try these delicious grab-and-go snacks today.

The post Grab-and-Go Snacks For Your Next Hike appeared first on Plant-Based Diet – Recipes & Weight Loss Supplements | Hallelujah Diet.

Discover why having a list of foods to avoid or foods that you believe are “bad” can actually be the very thing that’s preventing you from creating healthy eating habits.

The post Why You Shouldn’t Try to Avoid Foods (And What to Do Instead) appeared first on Nutrition Stripped.

Today we offer you a guest blog written by a good friend of ours Scott Laird.  Scott is a Naturopath

The post 3 Health Hacks For Summer appeared first on Plant-Based Diet – Recipes & Weight Loss Supplements | Hallelujah Diet.

This Creamy Zesty Lemon Shallot Dressing is a perfect light, crisp, and refreshing salad dressing to add on any simple salad or used as a dipping sauce.

The post Creamy Zesty Lemon Shallot Dressing appeared first on Nutrition Stripped.

Vitamins play an incredible role in our bodies’ most complex processes, and vitamin D (which is actually a hormone) is

The post Causes of Vitamin D Deficiency appeared first on Plant-Based Diet – Recipes & Weight Loss Supplements | Hallelujah Diet.

Think the organisers were impressed with the numbers of those following. Noticed Zoe, Garry Taubes, Trudy Deacon and Dr. Jen Unwin were following…

Meant to ask this yesterday. After a big event say like a war later there is an increase in the death rate or say cardiovascular events increase….

Consuming cultured food sources or taking a high quality supplement are two ways to increase you probiotic intake.

The post The Best Ways to Consume More Probiotics appeared first on Plant-Based Diet – Recipes & Weight Loss Supplements | Hallelujah Diet.