Candace lost 71 pounds

Transformation of the Day: Candace lost 71 pounds. This mom of four is determined to break the cycle of illness in her family and live a long healthy life. She embraced a low carb, high protein diet, worked with a trainer, and refused to let other people’s opinions sway her from her mission.high protein, low carb, personal trainer, black women losing weight, weight loss journey, african american, black mom, african american mom, weight loss story, black women, weight loss, how I lost weight, how to lose weight, weight loss motivation, weight loss transformation

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In Honor Of International Women’s Day, Here Are 5 Vegan Women Entrepreneurs We Admire

The post In Honor Of International Women’s Day, Here Are 5 Vegan Women Entrepreneurs We Admire appeared first on Peaceful Dumpling.

International Women’s Day is taking place on Monday March 8, 2021. There are so many wonderful women making a difference in society today. Here are just some of the many amazing and innovative vegan entrepreneurs worthy of applause. Adyre Mason Adyre Mason is a vegan, chef, and owner of The Veggie, a vegan cafe and […]

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Tiana lost 60 pounds

Transformation of the Day: Tiana lost 60 pounds. Tired of not liking what she saw when she looked at herself in photos, she decided to take action. She joined a transformation program, committed to HIIT workouts, and made significant changes to her eating habits. 

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Chelsea lost 70 pounds

Transformation of the Day: Chelsea lost 70 pounds. After many years of poor eating habits, her doctor told her that she was pre-diabetic, and if she didn’t lose weight, she would develop diabetes. On that day, she began her transformation journey. Meal prep and two-a-day workouts are part of her routine. What was your motivation? What inspired […]

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This Giving Tuesday, Support These 7 Effective Sustainable Organizations

The post This Giving Tuesday, Support These 7 Effective Sustainable Organizations appeared first on Peaceful Dumpling.

An important part of financial stewardship is knowing not only how to give, but how to give well.  In an age of disinformation it’s difficult to know the truth about where those dollars you donate actually go and, to the chagrin of do-gooders, there are all too many tragi-charities looking to make a quick buck […]

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How To Have Celebrate A Festive Halloween While Social Distancing

The post How To Have Celebrate A Festive Halloween While Social Distancing appeared first on Peaceful Dumpling.

Halloween is fast approaching, but because of the COVID-19 pandemic, celebrations will definitely be a little different this year. Last year, you might have gotten dressed up for a Halloween party or trick-or-treating with your kids. But in 2020, partaking in some of our usual October festivities could spread COVID-19, and as we move into […]

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Kehinde lost 60 pounds

Transformation of the Day: Kehinde lost 60 pounds. The traumatic loss of both her twin sister and her mother caused her to get serious about her health. She transformed with the help of Keto, alternate-day fasting, and God’s grace. She is Nigerian-American, and she figured out how to “Ketofy” West African dishes to fit her new lifestyle. 

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Merinda lost 125 pounds

Transformation of the Day: Merinda lost 125 pounds by changing her eating habits and working out four times a week. Health and fitness became top priorities for her. Along with physical strength, she worked to build up the mental strength to stay the course and not give up. What was your motivation? What inspired you […]

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Charity lost 84 pounds

Transformation of the Day: Charity lost 84 pounds by working out and becoming a Vegan. I’m a full-time teacher and Grad student, she figured out how to make her new lifestyle work with her busy schedule. The encouragement she received from friends and family helped keep her motivated.

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