Sednette lost 132 pounds.

Transformation of the Day: Sednette lost 142 pounds. She suffered from depression after several miscarriages, which led to weight gain. After giving birth to her son in 2016, she lost herself to the demands of being a mom. Last year, she started taking steps to reclaim her health and transform her lifestyle. Check out her […]

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655: Fear of Failure, Eating Your Feelings & More QA

Today we’re talking fear of failure, fear of trying again and creating change after failure. It’s another Q&A episode with EB and Sarah! Here are the questions we’re tackling in today’s episode: How do you get motivated if you haven’t had much positive stuff in your life? How does being older impact one’s ability to […]

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