Transformation of the Day: Chara lost 115 pounds. She wanted to gain confidence and feel better physically, emotionally, and spiritually. Over the course of 2 1/2 years, she used low carb meals and exercise to transform her lifestyle.
The post Chara lost 115 pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Chanel lost 30 pounds. In high school, she began to experience rapid weight gain and PCOS symptoms, but she wouldn’t be diagnosed until she was in college. During her journey, she found success with a plant-based, gluten-free, and dairy-free diet paired with lots of exercise.
The post Chanel lost 30 pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Victoria lost 70 pounds by embracing a Keto lifestyle. After she found out that her headaches were related to high blood pressure, this Occupational Therapist decided to take action. She completely switched up her eating habits and partnered with a friend for accountability.
The post Victoria lost 70 pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Sef lost 44 pounds and developed lean muscle. She reached out to us from Botswana to share her story. Becoming a pescatarian, and doing lots of cardio and strength training was key to her success, but it didn’t happen overnight. Over the course of several years, she figured out what works for her.
The post Sef lost 44 pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Stephanie lost 190 pounds. Health was her motivation, having been diagnosed with diabetes and hypothyroidism. During her five year journey, she totally changed her eating habits. She also purchased a treadmill, which was life-changing for her.
The post Stephanie lost 190 pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Jolisa lost 120+ pounds with healthy eating habits and lots of exercise. During the course of her journey, she found purpose in living a healthier lifestyle. Today, she owns a fitness/coaching business, and she’s passionate about helping people transform.
The post Jolisa lost 120+ pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Brittney lost 122+ pounds. She experienced a number of challenges as a teen and while in college, which led to emotional eating, low self-esteem, and depression. Although she has struggled with consistency, she has worked hard and prioritized proper nutrition and fitness as part of her daily routine.
The post Brittney lost 122+ pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Kehinde lost 60 pounds. The traumatic loss of both her twin sister and her mother caused her to get serious about her health. She transformed with the help of Keto, alternate-day fasting, and God’s grace. She is Nigerian-American, and she figured out how to “Ketofy” West African dishes to fit her new lifestyle.
The post Kehinde lost 60 pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Tia lost 70 pounds with healthy eating habits and exercise. This gospel artist had a slightly torn meniscus, and her weight reached a point where there was too much pressure on the injury. When her knee began to give out frequently, she knew it was time to take action.
The post Tia lost 70 pounds first appeared on Black Weight Loss Success.
Read moreTransformation of the Day: Courtney lost 105 pounds. She has always taken pride in being a confident, plus-sized woman. However, weight loss became a priority as Type 2 Diabetes started to impact her life.
The post Courtney lost 105 pounds first appeared on Black Weight Loss Success.
Read more