Today you’re going to hear from one of my clients who has lost over 100 pounds – you’ll hear about how she learned to maintain her priorities even as her circumstances changed.
The post 657: Maintaining Priorities Amidst Changing Circumstances appeared first on Primal Potential.
Read moreTransformation of the Day: Elizabeth lost 38 pounds. Keto and fasting worked wonders for this proud Firefighter after she experienced weight gain following ACL surgery. She is also the founder of Black Girls Fight Fire. Check out her story.
Read moreTransformation of the Day: Ashley lost 41 pounds. Before her journey began, she says that her relationship with her weight was the worst, most unstable relationship she’d ever been in. Now, she is focused and determined to be healthy and happy. Check out her journey.
Read moreTransformation of the Day: Sednette lost 142 pounds. She suffered from depression after several miscarriages, which led to weight gain. After giving birth to her son in 2016, she lost herself to the demands of being a mom. Last year, she started taking steps to reclaim her health and transform her lifestyle. Check out her […]
Read moreEveryone wants to feel successful, but what are the rules for success in today’s fast-paced world of social media and information overload? Do you even know what success means to you? Would you know it if you achieved it? I recently did a private webinar on the ‘3 New Rules For Success’ (for those on […]
The post 656: 3 Rules for Success appeared first on Primal Potential.
Read moreTransformation of the Day: Shameka lost 51 pounds with healthy eating habits and exercise. Post-partum depression almost made her throw in the towel, but she found the strength to reclaim her life. Check out her story.
Read moreTransformation of the Day: Zoporiah lost 163 pounds. After a lifetime of feeling like she wasn’t enough and struggling with her weight, she decided to take control and fight for her life. Using Bariatric surgery as a tool, she is making progress one step at a time. Check out her story.
Read moreToday we’re talking fear of failure, fear of trying again and creating change after failure. It’s another Q&A episode with EB and Sarah! Here are the questions we’re tackling in today’s episode: How do you get motivated if you haven’t had much positive stuff in your life? How does being older impact one’s ability to […]
The post 655: Fear of Failure, Eating Your Feelings & More QA appeared first on Primal Potential.
Read moreTransformation of the Day: Sasha lost 72 pounds. She used fitness to deal with grief and anxiety of losing several close family members in the span of 2 1/2 years. A low carb lifestyle works best for her, coupled with lots of exercise. Check out her story.
Read moreTransformation of the Day: Alisha lost 75 pounds. Her wakeup call came when she didn’t recognize the person staring back at her in her graduation photos. By making practical changes to her eating habits and working out five days a week, she has released the weight. Check out her journey.
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