Demetra lost 55 pounds

Transformation of the Day: Demetra lost 55 pounds by changing her lifestyle. After being diagnosed with high blood pressure and pre-diabetes, she didn’t want to risk her son losing her due to a medical issue that she could control. She experienced some ups and downs during her journey, but she never gave up.

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Walking And Yoga – Do They Really Impact Your Weight?  

walking and yoga

Have you ever stepped foot in a park at dawn or as the sun is about to set? You will encounter two different scenes: people walking sincerely and people practising different forms of yoga! Although the scene may infuse you with a sense of guilt for not being one among them, let us critically evaluate […]

The post Walking And Yoga – Do They Really Impact Your Weight?   appeared first on Truweight Blog.

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Janillia lost 114 pounds

Transformation of the Day: Janillia lost 114 pounds. After a divorce, she just wanted to be healthy for herself as well as her daughter. She learned to face the things that were holding her back and sought out help to release the weight, leading her to have Gastric Sleeve surgery last year.

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682: Not Satisfied After Eating? Emotional & Psychological Satisfaction & Other Listener Questions

Have you ever felt like you want to keep eating even when you know you’ve given your body enough fuel? This is an interesting question from a listener that we’re covering in this Saturday’s episode! Here are the questions we’re tackling in today’s episode: I am at the point where I want to make some […]

The post 682: Not Satisfied After Eating? Emotional & Psychological Satisfaction & Other Listener Questions appeared first on Primal Potential.

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