Episode 150 – Revisiting Maria Emmerich talking about keto misconceptions and common supplements

Maria Emmerich really needs no introduction. She’s a well-known author, speaker, and all-around ketogenic superstar.

She was kind enough to sit down with me and talk about some common keto misconceptions and how you can use certain supplements to improve your keto journey. As I say in the episode, this is not a puff piece trying to push supplements. However, like Maria says, too, if you’re deficient in something, supplements might be the best/easiest way to correct that.

I really had a great time talking to Maria, and I know you’re going to love listening to her.

If you want to find out more about Maria and her excellent work, you can check find her website (Maria Mind, Body, Health) or her other website (keto-adapted.com). You can connect with her on Instagram, too.

Ketovangelist Links:

Make sure to check out our new book to help kickstart the new year and stay locked into the keto way of life.

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Also, don’t forget about Ketovangelist Unlimited. Check it out for exclusive Recipes, Meal plans, Workouts, and much more: Ketovangelist Unlimited

Make sure to check out Ballistic Keto. You can order yours here: http://ballisticketo.com/

And who can forget KetoCon it will be here before you know it. Get your tickets now before we sell out: https://www.ketocon.org/

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