Episode 159 – Holistic Nutritionist Karen Ogilvie shares her ketogenic story

Karen Ogilvie is a holistic nutritionist who knows her stuff. She talks today with Brian about how she found keto and what it’s been able to do for her and her family. She gives some excellent tips and tricks she’s learned along the way so make sure to listen closely and take notes. You won’t want to miss anything.

Contact info for Karen:

Keto Science Alliance: https://www.facebook.com/groups/407740426088952
Keto Science Alliance Food & Recipes: https://www.facebook.com/groups/1869425026610164
Keto Science Alliance Fitness: https://www.facebook.com/groups/1215374131833511

Twitter: https://twitter.com/thekarenogilvie

Ketocon logo

KetoCon’s going on RIGHT NOW! Cant’s attend physically? No problem, just check out the download option so you can attend virtually and not miss out on all the good stuff. You can get more info here: https://www.ketocon.org/shop

Ketovangelist Links:

Make sure to check out our new book to help kickstart the new year and stay locked into the keto way of life.

KickAss KETO: Your 28-Day Quick Start Guide to Health, Fat-Burning, & Weight Loss

Also, don’t forget about Ketovangelist Unlimited. Check it out for exclusive Recipes, Meal plans, Workouts, and much more: Ketovangelist Unlimited

Make sure to check out Ballistic Keto. You can order yours here: http://ballisticketo.com/

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