New app highlight: LIFE

Want to learn how to start intermittent fasting? Don’t know where to start? Here is a great app to give it a go.. ??????

join my circle and let’s do it together !????????

I feel my best when I practice fasting daily and it lowers cravings,promotes weight loss, gut control and so much more….There are so many benefits for intermittent fasting.. just google and YouTube them to see for yourself!

click here to join my circle to fast with me–>


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