What Is the Keto Diet? Experts Weigh In… and Celebs Sound Off
Ryan Culberson swears by the Keto Diet. After shedding tons of weight from following the low-carb, high-fat diet, the North Carolina dad is eager to share Keto-friendly hacks with his followers. Ryan’s social media feed is peppered with recipe ideas, tips for beating the “Keto flu,” and lifestyle tips for how to stay on track while following the plan. And sometimes, that involves letting his followers into his own kitchen.
In an Instagram Story, The Real Housewives of Orange County son-in-law opened the doors of his freezer to reveal what’s inside. In short, that’d be meat. Tons of meat.
To caption a photo that showed his freezer packed to the gills with parcels wrapped tightly in butcher paper, Ryan wrote: “Wild game freezer game is strong!” And indeed, the Culberson clan isn’t in danger of a meat shortage anytime soon. That’s a good thing, because Ryan’s an ace griller.
Keep scrolling to get an eyeful of meaty grocery items:
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