Everything I have tried makes me sick, except maybe the crackers I’m still not sure about those. I’ve had the bread, English muffins, wafers, poptarts, and Oreo style cookies. The cookies give me the worst reaction. Most of these products have the disclaimer “May contain milk”. If I can interpret that to mean “contains a small amount of milk” then I guess I have my answer there. I’m very frustrated with these commercial products that contain ‘extra’ ingredients they aren’t meant to.
Thanks to the Courtesy of :