Easy One-Pot Keto Pork and Cabbage Stew

Ingredients

  • 2 Tablespoons (30 ml) coconut oil, to cook the pork with
  • 1 lb (450 g) pork boneless shoulder, butt, or loin, cubed
  • 4 cups (1 L) of bone broth
  • 1 head of cabbage (1.5 lb or 700 g), diced
  • 1/2 medium onion (2 oz or 55 g), diced
  • 1 Tablespoon fresh ginger (5 g), diced
  • 2 cloves of garlic, minced or finely diced
  • 1 Tablespoon (15 ml) apple cider vinegar
  • Salt, to taste

Instructions

  1. Add coconut oil to a large pot and turn the heat to high.  Add in the cubed pork and onions and saute until lightly browned.
  2. Add in the bone broth along with the cabbage, ginger, and garlic.
  3. Simmer for 90 minutes until the meat is tender.
  4. Add in apple cider vinegar and salt, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 343
  • Sugar: 6 g
  • Fat: 22 g
  • Carbohydrates: 7 g
  • Fiber: 5 g
  • Protein: 22 g

Thanks to the Courtesy of :

https://ketosummit.com/keto-one-pot-pork-and-cabbage-stew/

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