The post Health Benefits Of A Sauna & How To Do A DIY Finnish Sauna, Wherever You Are appeared first on Peaceful Dumpling.
Saunas have gained popularity in recent years, with many noteworthy people in pop culture and healthcare workers discussing their use of saunas. Although this may seem like a new craze, saunas have actually been around for over 2,000 years. Sauna is a Finnish word (pronounced sow-nah, not saw-nah), and simply means “bathhouse.” The earliest written […]
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