Annie lost 131 pounds

Transformation of the Day: Annie lost 131 pounds. Determined to be healthy for her children and her grandbaby, she overcame depression and unhealthy eating habits. She prayed, researched Keto and intermittent fasting, and started her transformation journey in December 2019.

The post Annie lost 131 pounds first appeared on Black Weight Loss Success.

Read more

Keasha lost 157 pounds

Transformation of the Day: Keasha lost 157 pounds. She just wants to be a healthy and fit mom for her five children and keep up with the demands of being a single mom. In 2017, she chose to have gastric bypass surgery and transform her habits to release the weight.

The post Keasha lost 157 pounds first appeared on Black Weight Loss Success.

Read more

BWLW’s Healthy Food Challenge

During November, we are committed to making healthy food choices and doing the work of figuring out what meals, recipes, tools, and habits work for us. Print out the weekly goal list and SHOW YOUR WORK by sending in your photos.

The post BWLW’s Healthy Food Challenge first appeared on Black Weight Loss Success.

Read more

Kinwana lost 48 pounds

Transformation of the Day: Kinwana lost 48 pounds by committing to a healthier lifestyle. Her journey didn’t begin because she was unhappy with herself or lacked confidence. (She told us that you couldn’t tell her that she was not “That Chic”.) Tired of living in constant pain and suffering from sleep apnea, she took action to reclaim her health.

The post Kinwana lost 48 pounds first appeared on Black Weight Loss Success.

Read more

Sheree lost 101 pounds

Transformation of the Day: Sheree lost 101 pounds. She was determined to get off of blood pressure medication and improve her cholesterol numbers. Juicing, walking for exercise, and being aware of her daily caloric intake led to these excellent results, but consistency was the key.

The post Sheree lost 101 pounds first appeared on Black Weight Loss Success.

Read more

Afrah lost 51 pounds

Transformation of the Day: Afrah lost 51 pounds. She felt like she was in the worst shape of her life, and her health was suffering. Eating out had become an almost daily occurrence for her and her daughter. She met an incredible guy who helped her adopt a plant-based diet and transform her lifestyle.

The post Afrah lost 51 pounds first appeared on Black Weight Loss Success.

Read more

Jasemine lost 82 pounds

Transformation of the Day: Jasemine lost 82 pounds. This Navy veteran found success by eating a low carb, high protein diet and working out five days a week. During this process, she has learned to love her body, stretch marks, cellulite, loose skin, and all.

The post Jasemine lost 82 pounds first appeared on Black Weight Loss Success.

Read more

Chanel lost 30 pounds

Transformation of the Day: Chanel lost 30 pounds. In high school, she began to experience rapid weight gain and PCOS symptoms, but she wouldn’t be diagnosed until she was in college. During her journey, she found success with a plant-based, gluten-free, and dairy-free diet paired with lots of exercise. 

The post Chanel lost 30 pounds first appeared on Black Weight Loss Success.

Read more

Victoria lost 70 pounds

Transformation of the Day: Victoria lost 70 pounds by embracing a Keto lifestyle. After she found out that her headaches were related to high blood pressure, this Occupational Therapist decided to take action. She completely switched up her eating habits and partnered with a friend for accountability.

The post Victoria lost 70 pounds first appeared on Black Weight Loss Success.

Read more