Free discussion on the Healthy Diet, in which dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes.
Discussion on the medical advice of a healthy diet. Dietary supplements, physical wellness, depression and anxiety resulting from the diet, repercussions on diabetes, calories burned calculator, weight watchers points.
Discussion on the Keto Diet, which is a very low-carb diet, where the body turns fat into ketones for use as energy. This increases fat burning, reduces hunger and more. Recipes, wellness, health, experiences, advice, food supplements.
Discussion on the Paleo Diet, which is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era. A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds. Recipes, wellness, health, experiences, advice, food supplements.
Discussion on the Gluten Free Diet, which is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye, and a cross between wheat and rye called triticale. Recipes, wellness, health, experiences, advice, food supplements.