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What is the best diet to lose weight?

Discussion on the best diet to lose weight. Diets Comparison. Experiences, calories, memories, ingredients, cooking techniques, tips and cooking secrets.


18 topics in this forum

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  1. 16. The Very Fast 800 Diet

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    • 532 views
  2. 15. The DASH Diet

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    • 286 views
  3. 14. The Nordic Diet

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    • 271 views
  4. 13. The Paleo Diet

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    • 304 views
  5. 12. The Keto Diet

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    • 284 views
  6. 11. The New Atkins

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    • 301 views
  7. 10. The 16:8

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    • 292 views
  8. 9. Intermittent Fasting

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  9. 8. Dr Gundry Diet

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  10. 7. Carb Cycling

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    • 281 views
  11. 6. Carnivore Diet

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    • 283 views
  12. 5. WW

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    • 314 views
  13. 4. The Dubrow Diet

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    • 287 views
  14. 3. FODMAP

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    • 273 views
  15. 2. The Mediterranean Diet

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    • 285 views
  16. 1. The Pegan Diet

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    • 249 views
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