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General chat on the Healthy diet

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Free discussion on the Healthy Diet, in which dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes.

12 topics in this forum

  1. Add more fruit and vegetables to your diet

    • 1 reply
    • 317 views
    • 0 replies
    • 145 views
  2. https://www.getwhiteface.comĀ 

    • 0 replies
    • 371 views
  3. Importance of Good Nutrition

    • 0 replies
    • 194 views
  4. Plan quick and easy meals ahead

    • 0 replies
    • 167 views
  5. Moderation: important to any healthy diet

    • 0 replies
    • 129 views
  6. Making the switch to a healthy diet

    • 0 replies
    • 137 views
  7. The fundamentals of healthy eating

    • 0 replies
    • 159 views
    • 0 replies
    • 156 views
  8. Supermarket Buying Guide

    • 0 replies
    • 137 views
  9. 14 Keys to a Healthy Diet 8-14

    • 0 replies
    • 136 views
  10. 14 Keys to a Healthy Diet 1-7

    • 0 replies
    • 137 views
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