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General chat on the Healthy diet

Free discussion on the Healthy Diet, in which dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes.


11 topics in this forum

  1. Add more fruit and vegetables to your diet

    • 2 replies
    • 682 views
    • 0 replies
    • 52 views
  2. Importance of Good Nutrition

    • 0 replies
    • 424 views
  3. Plan quick and easy meals ahead

    • 0 replies
    • 349 views
  4. Moderation: important to any healthy diet

    • 0 replies
    • 305 views
  5. Making the switch to a healthy diet

    • 0 replies
    • 368 views
  6. The fundamentals of healthy eating

    • 0 replies
    • 373 views
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    • 393 views
  7. Supermarket Buying Guide

    • 0 replies
    • 368 views
  8. 14 Keys to a Healthy Diet 8-14

    • 0 replies
    • 313 views
  9. 14 Keys to a Healthy Diet 1-7

    • 0 replies
    • 336 views
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