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General chat on the Healthy diet

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Free discussion on the Healthy Diet, in which dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes.

10 topics in this forum

  1. Add more fruit and vegetables to your diet

    • 1 reply
    • 488 views
  2. Importance of Good Nutrition

    • 0 replies
    • 298 views
  3. Plan quick and easy meals ahead

    • 0 replies
    • 275 views
  4. Moderation: important to any healthy diet

    • 0 replies
    • 208 views
  5. Making the switch to a healthy diet

    • 0 replies
    • 229 views
  6. The fundamentals of healthy eating

    • 0 replies
    • 233 views
    • 0 replies
    • 268 views
  7. Supermarket Buying Guide

    • 0 replies
    • 248 views
  8. 14 Keys to a Healthy Diet 8-14

    • 0 replies
    • 210 views
  9. 14 Keys to a Healthy Diet 1-7

    • 0 replies
    • 236 views
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