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davidtrump

“Fried” Chicken

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Coat chicken in a light breadcrumb mixture and bake for a fast and healthy alternative to Southern fried chicken.

Ingredients

1 3 1/2-to 4-pound chicken, cut up 
1 1/2 cups buttermilk 
2 garlic cloves, minced 
3 tablespoons gin (optional) 
3/4 cup dry bread crumbs 
1/4 cup grated Parmesan 
2 teaspoons salt 
1 teaspoon grated lemon zest 
1/2 teaspoon dried thyme leaves

How to Make It

Step 1
Remove and discard the skin from the chicken. Combine the chicken, buttermilk, garlic, and gin in a large resealable plastic bag. Refrigerate at least 1 hour or overnight.

Step 2
Heat oven to 400° F. Lightly coat a large baking sheet with vegetable cooking spray.

Step 3
On a sheet of wax paper, combine the bread crumbs, Parmesan, salt, lemon zest, and thyme. Roll the chicken pieces in the coating and place on the baking sheet, bone-side down.

Step 4
Bake 35 to 40 minutes, turning the chicken halfway through, or until crispy and the juices run clear when the chicken is pierced with a fork.

Hands-On Time
20 Mins

Total Time
2 Hours

Yield
Serves 6

realsimple.com

 

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