A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I hope everyone is doing well and staying healthy! We are practicing our social distancing and have rediscovered an old love of puzzles and it’s […]
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Read moreAre you still working? Bc I got laid off and baking is crazy fun. I’ve made biscuits, banana bread, pizza
Read moreYep! It’s called dyshidrotic eczema. I get them on the palm of my left hand, the connective skin between my
Read moreIt took about three hours from start to finish, but there are built in breaks. And drinking wine while you’re
Read moreThai Curry Chicken is a quick, easy and healthy one-skillet meal. If you’re looking for something new to make for dinner, this Thai Curry Chicken is one to consider. This dinner is a one-skillet meal- everything is cooked in just one skillet. It’s easy to make, and it has a lot of flavor. Chicken isn’t …
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Read moreTransformation of the Day: Charmane lost 89 pounds. For her, this journey has been about healing, manifestation, and being a blessing to people. She adopted a plant-based diet and created a workout routine that works for her.
Read moreINGREDIENTS TART 1 1/2 cup all-purpose gluten free flour 1/2 cup butter, cut into 1/2″ pieces 1 tbsp granulated sugar
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Vazhakkai Poriyal Recipe is a classic tamil nadu style poriyal which is also made ayurvedic without the addition of red chillies, onion and garlic. This poriyal made from raw banana tossed in asafoetida and black pepper makes it super delicious and tasty. The dish is very quick and easy to prepare and kids will love to try this recipe as it is flavorful and tasty. Raw banana is equally nutritious vegetable as it is diabetic friendly and has lots minerals, vitamins and a good source of fiber.
Serve the Vazhakkai Poriyal Recipe – Raw banana Roast as side dish along with Steamed Rice and Sambar for a delicious weekend lunch.
If you are looking for more Raw Banana Recipes here are some :
Nellikai Rasam Recipe is a absolutely delicious rasam made from Whole Gooseberries which is packed with nutrition and taste and most essentially an immunity boosting drink.
Rasam is the South Indian traditional soup that is filled with the necessary vitamins and antioxidants to fight the pollutants in the environment and also soothes various minor ailments. It is a comfort food that is tasty and helps build our immunity.
Serve Nellikai Rasam along with Steamed Rice and Elai Vadam, Kovakkai Poriyal Recipe and Spiced Buttermilk for a weekday lunch.
If you like this recipe, you can also try
Sorakaya Koora or Sorakaya Masala Curry is a simple and tasty Andhra Style curry where Bottle Gourd/Lauki is cooked with simple South Indian masalas. This recipe is simple to make and therefore its perfect to make during busy mornings to pack in your lunch box.
Did you know – Bottle Gourd is a vegetable high on water (about 92%) and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels. It is low in saturated fat, cholesterol, high in dietary fibre.
Serve Sorakaya Masala Curry along with Mixed Vegetable Sambar, Beetroot Pachadi and Steamed Rice for your weekday lunch or dinner.
If you like this recipe of Sorakaya Masala Curry, you can also try other Bottle Gourd recipes that you can make for your Vegetarian dinner: